Since l973 Kat Kroll has practiced Tai Chi (taijiquan) and Qi Gong.
For 30 of those years she was a private student of Chinese National Treasure, ZhangXue Xin,
studying "spiral power" and Chen style taijiquan as a means to increase "Qi" and blood circulation.
Kat focuses on pleasurable body awareness, security through earth connection, and using Tai Chi to develop an open, loving heart.
She has taught hundreds of students the rejuvenating, stress reducing pleasure of finding their natural grace of movement.
Golden Gate Park Bandshell Class
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Cherry Blossom Tai Chi
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