1973 Kat Kroll has practiced Tai Chi (taijiquan) and Qi-gong.
teaching is based on "Chen style", which emphasizes
as a means of increasing "qi" and blood circulation. For the
past twenty years
she has studied Chen style 24, 77, 83, spiral power exercises, qi-gong and
sword form with Master Zhang Xue Xin.
She has taught hundreds of students the rejuvenating, stress reducing
pleasure of finding their natural grace of movement.
Golden Gate Park Bandshell Class
Cherry Blossom Tai Chi